Relaxing Zen Music, Peaceful Instrumental Music for Body & Mind
Instrumental Zen music for balance and relaxation is calming music without any vocals. The focus is on the harmonies and on popular instruments like flute, harp, guitar and piano, it is beautiful instrumental music with influences from the far east, southern Asia and the west. Our unique Zen instrumental music is available only at RelaxingZenMusic.comand is of the best quality. The relaxing harmonies works great as background music while you are reading, resting, meditating, bathing or any other occasion calling for recreation and leisure. Our music is made with the intent to have a calming effect on the listener and uplift his or her mood, relaxing every muscle and reducing any trace of stress.Read More
Well produced and influential Zen music for balance and relaxation is deeply connected to life in general if you think about it. For many people who listens to the same music track, a profound or beautiful music piece, have typically the same response or feeling about what they hear, corresponding to something deep within us. One could say that a powerful music piece expresses a common perception, something that is very well-known to us all, like love or nature, and thus it transcends language and culture barriers. Music has the ability to carry information on a non-verbal level and is many times understood immediately without the need of explanation, simply a universal form of communication.
The relaxing effect one can experience from soft music is quite well-known. Besides affecting our feelings positively, it can also be an effective tool against stress and anxiety. Thanks to the dopamine released from the brain, the feel-good chemical that makes us happy. Therefore, regularly relaxing to calm music can decrease high levels of stress hormones. Too much stress affects us negatively by weakening the immune system and thus making us prone to disease. For instance, sleep deprivation is a common side effect of high stress levels. At RelaxingZenMusic.com you can enjoy Zen music for balance and relaxation for free and if you like it you can download it too, we offer you the most soothing Chinese, Japanese, Tibetan and Indian instrumental music and of course our much-appreciated piano, guitar, harp and flute music, beautiful instrumental mp3 music of the highest quality.