Zen Guided Meditation Mind & Body Relaxation

Play & Download Guided Meditations for Relaxation, Inner Peace & Sleep

Lay down comfortably and listen to our unique Zen guided meditation that will walks you through a meditation to help you attain a relaxed body and a peaceful mind, guided by a soothing voice. Our complex brain does not make a difference between real or imagined events so what you are experiencing lying on your back is to your brain like having a real-life experience. When we experience something in life new neural pathways are created in the brain and this information is passed to the mind´s subconscious levels for possible future use. So, when we imagine something our brain perceives that imagination as an actual experience. You are literally rewiring your mind to form new neural pathways for your future well-being and success.Read More

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