Relax to Zen Music for Sleep

  1. Soothing Zen Sleep Music No 1 D.C. 5:29
  2. Pure Relaxation Zen Sleep Music No 1 D.C. 15:00
  3. Delta Waves Zen Sleep Music No 1 D.C. 50:01
  4. Lucid Dreams Zen Sleep Music No 1 D.C. 1:00:00

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Relaxing Zen Music, Peaceful Sounds for Mind Body Relaxation

There are many reasons why many of us fail to fall asleep or why we suffer from sleep deprivation. Stress is one of the most common issues in relation to sleep problems and an easy way to de-stress is to relax. If you suffer from sleep disorders you will benefit greatly from playing Zen music for sleep when it is time to tuck under the sheets. Because the relaxing sound made specifically for bedtime hours is very calming, it gets the muscles and tensions to soften. When your focus is on the soothing sound instead of your busy overactive mind, this shift of attention will make it easier to sleep and to remain in uninterrupted deep sleep all night long. Binaural beats or brain wave entrainment is commonly used in music for sleep today.Read More

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