Zen Guided Meditation

Free Guided Meditation for Mind Body and Spirit

Zen Guided Sleep Meditation for Deep Relaxation & Inner Peace

Lay down comfortably and listen to our unique free guided meditation that will walks you through a meditation to help you attain a relaxed body and a peaceful mind, guided by a soothing voice. Our complex brain does not make a difference between real or imagined events so what you are experiencing lying on your back is to your brain like having a real-life experience. Read More

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Zen Instrumental Music

Instrumental Zen Music for Balance and Relaxation

  1. Cherry Tree Garden Zen Instrumental Music No 1 D.C. 3:40
  2. Relaxing Paradise Zen Instrumental Music No 1 D.C. 2:06
  3. Calmness Zen Instrumental Music No 1 D.C. 45:00
  4. Soft and Serene Zen Instrumental Music No 1 D.C. 34:00

Play Free Zen Music & Download Relaxing Music for Studying

Relaxing Zen Music, Download Free Music Online Mp3

Instrumental Zen music for balance and relaxation is relaxing music without any vocals. The focus is on beautiful harmonies and on popular instruments like calm piano music, pan flute music, Spanish guitar music etc. Gentle music with influences from Indian, Chinese and Japanese instrumental music and western classical and pop music. Relaxing Zen sounds works great as background music while studying, meditating, sleeping or any other occasion calling for recreation and leisure. Read More

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Zen Sleep Music

Fall Asleep to Healing Zen Sleep Music

  1. Soothing Zen Sleep Music No 1 D.C. 5:29
  2. Pure Relaxation Zen Sleep Music No 1 D.C. 15:00
  3. Delta Waves Zen Sleep Music No 1 D.C. 50:01
  4. Lucid Dreams Zen Sleep Music No 1 D.C. 1:00:00

Play Free Zen Music & Sleep Music Ocean Waves

Download Deep Sleep Music with Delta Waves

There are many reasons why many of us fail to fall asleep or why we suffer from sleep deprivation. Stress and anxiety is one of the most common issues in relation to sleep problems and an easy way to de-stress is to relax to soothing sleep sounds. If you suffer from insomnia you will benefit greatly from playing Zen sleep music when it is time to tuck under the sheets.Read More

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